In this issue:

• Twitter and YouTube Comments
• Article: Seniors Dance to Better Health
• Article: Lymph Node Study
• Announcement: Online Training Information
• Dr Joel Lebed
• Message from Dr. Mark Lebed
• Article: Think before you pee
• Article: Exercise and Weight Gain during Pregnancy
• Article: Weightlifting and Lymphedema
• Article: Exercise reduce Colon Cancer Death
• Recipe Corner
• Message from Juzo
• Message from Amoena

In this issue:

• Preventing Strategies for Osteoperosis
• Lonlieness is Bad for your Health
• To Best Fight Cancer, New Guidelines Urge Exercise
• Recipe Corner

In this issue:

• NEW STUDY ON HEALTHY-STEPS. Dance Therapy Improves Seniors' Gait and Balance
• IMPORTANT FACTS ABOUT WATER BOTTLES... From Dr. Marc Lebed
• EXERCISE DURING AND AFTER TREATMENT (HealthDay News)
• HEALTHY-STEPS COOKING CORNER - Easy summer salad
• HEALTHY-STEPS INSTRUCTORS COMMENTS
• Message from Juzo
• Message from Amoena
• JOIN A HEALTHY-STEPS CLASS

In this issue:

• The link between poor sleep and weight gain!
• Information for Seniors - Two scientific reasons for joining Healthy-Steps
• The impact of breast cancer among Canadian women: disability and productivity.
• Lymphedema Diagnosis and Treatment Cost Saving Bill
• Important Facts and Statistics
• Message from Juzo
• Message from Amoena
• Healthy-Steps cooking corner
• Tips from Sherry

In this issue:

• Dance Program encourages recovery from cancer.
• Patient Perceptions of Arm Care and Exercise Advice
• National Consortium of Breast Centers Position Statement
• Message from Juzo
• Message from Amoena
• Coping with Chemo Brain Tips
• Recommendations related to car crashes
• Tips from Sherry

In this issue:

• Message from Dr. Marc Lebed, Medical Director
• Message from Juzo
• Message from Amoena
• More About LYMPHEDEMA
• Published article by Julia Williams
• NEW LEBED METHOD STUDY