Lebed Method, Focus on Healing NOW KNOWN AS:

Instructor Training

Learn how to become a Healthy-Steps Instructor

Lebed Store

Purchase books, clothing, DVDs and more!

Presentations

Find out when and where Sherry will be speaking
Home

Find a Class

Find an instructor and a class near you

NEWSLETTER

Read our latest newsletters
Instructor Login



click here for help

WELCOME to Healthy-Steps


Healthy-Steps, Moving You to Better Health with the Lebed Method, is a therapy, exercise, and movement program done to great music, designed to help you thrive! Offering wellness programs for everyone, from young adults to seniors, regardless of health, age or ability level, the Healthy-Steps program improves overall wellness, range-of-motion, balance, strength and endurance, as well as emotional well-being and self-image. Healthy Steps/The Lebed Method has even been proven to help enhance the well-being of those with Cancer or other chronic illnesses or medical conditions. A specialized program for children, "Creative Rhythms", is also available.


Healthy Steps also offers training for energetic, motivated, caring individuals and fitness instructors who want to build a future for themselves while helping others.


Healthy-Steps is offered in over 900 locations worldwide.
Join us today, and take a step towards a healthier life.*

* As in any exercise program, please consult your Physician before beginning.